Good for Us
A Well-Being Community for For-Purpose Professionals
Good for Us is a community of dedicated for-purpose professionals* who meet regularly to recharge, connect with each other and learn well-being techniques.
Good for Us believes that the well-being of for-purpose professionals is of critical importance. Through providing practical sessions and well-being education, we support purpose driven professionals to thrive. We are primarily motivated to help
for-purpose professionals to flourish as individuals. This is imperative so they can continue to deliver incredible impactful initiatives that benefit the community and environment.
* Those working in the not-for-profit and social enterprise sectors
Join Good for Us
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Create space to pause, breathe and rejuvenate
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Learn simple techniques to support your well-being
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Connect with other like-minded individuals
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Have fun!
As a member of the Good for Us community, you will have access to one in person session each month plus online recordings and material
1 x Face to Face community connection event/month
Events will typically be outdoors in the Sunshine Coast and Hinterland area. Connect to country and others through a variety of activities in nature. Activities cater to all fitness levels. Events will be on the weekend.
Online well-being practices and other tips
Join our LinkedIn group to access tips and breathing, movement and meditative practices for you to try in your own time. Use this space to connect with other for-purpose professionals in between events.
Each session is an invitation, there is no requirement to join every session. We provide opportunities for people to connect on a personal level and get to know other members.
Become a Good for Us member
Individuals - event registration & membership
Organisation membership (up to 5 employees)
Individuals - sign up for our next event or become a member
Organisations - become a member, up to 5 employees. For more than 5 employees, contact Aleisha for pricing at hello@flowwellness.com.au
Membership provides you with discounts to events.
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Sign up today to become a founding member and receive 25% off all membership plans. Email Aleisha to receive your discount code.
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Next event coming soon!
Why Good for Us?
Through her own experiences and those in her network, Good for Us Founder
Aleisha Keating realised that many professionals working in the not-for-profit and social enterprise sectors are hovering on the brink of burnout and overwhelm. As a Manager of a not-for-profit organisation herself, with a background in teaching yoga and meditation, Aleisha created Good for Us to change this common story of those working in for-purpose organisations.
For-purpose professionals are the changemakers of society. They give enormously to help others, seeking to improve people's lives, our communities and the environment. They often work within constrained time, budget and people resources, which can result in these professionals feeling overwhelmed and overworked. Frequently, they work for small organisations without formal structures or budgets to support employee well-being.
Good for Us helps for-purpose professionals to do good in the world from a nourished, grounded and supported space. We believe that before for-purpose professionals do good in the world, they must first do ‘good for us’. This means prioritising their own well-being first. Our community is a place for learning and supporting each other. It is where you'll discover simple supportive techniques to integrate into your everyday life so you can thrive.
Good for Us First
There's oceans of pollution
Cities of homeless
Precious flora and fauna disappearing
Children to be educated
Marginalised to be empowered
Landscapes to be restored
Justice to be served
Communities to be connected
People to be fed
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Your passion is admirable
Your drive inspiring
Your vision uplifting​
​There's much to do
But
Let's create space for you
To breathe
To connect
To pause and reflect
To rejuvenate
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So you can
Continue to spread
Your sparkle into the world
And keep some of your sparkle
Just for you
Listen to poetry and meditation by Aleisha on Insight Timer