Events
Sunset Meditation
Mondays 5.30pm
Alexandra Headland
Dwell in the beauty of the sunset on the beach at Alexandra Headland on Monday evenings. Aleisha will gently guide you to connect with yourself and the surrounding nature through some simple exercises including gentle movement, breathing and meditation.
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Please wear comfortable footwear and clothes. You may wish to bring something to sit or lie on.
Meet at 'Alex Corner', the grassed area at the southern end of Alexandra Headland Beach, from which we will walk together down to the beach.
Investment: $15
Booking and payment via link below.
Morning Meditation
Mondays 6.30am
Alexandra Headland
Start your day on the beach immersing yourself in the beauty of the ocean, sky and fresh air with a guided meditation. Aleisha will guide you to connect with yourself and the surrounding nature through gentle movement and a nature inspired embodied meditation.
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Meet at the 'Alex Corner', the grassed area at the southern end of Alexandra Headland Beach, from which we will walk together down to the beach.
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Investment: $15
Booking and payment via link below.